Materials To Deliver A Course In Stress Management





We’ve created a very practical set of training content that you can use to teach your audience about managing stress. It focuses on all the things needed to help staff to understand stress in the workplace. Use the content to explain the factors involved. And, then discuss the General Adaptation Syndrome. Finally, you can use the content to outline a range of ways to manage stress and the support programs that can be introduced.

Course Outline

Stress And The Workplace

– Impact
– Reduced Performance
– Higher Absenteeism & Turnover
– Lower Motivation & Satisfaction Amongst Staff
– Burnout Of Staff


– Working Conditions
– Work Overload
– Responsibility
– Job Security
– Change
– Interpersonal Demands
– Relationships
– Profiles
– Role Ambiguity
– Role Conflict
– Personality Types

The General Adaptation Syndrome

– Physical Symptoms
– Behavioral Symptoms

Managing Stress

– Management
– Individual

Support Programmes

– Employee Counselling
– Communication Forums
– Listening Skills
– Management
– Stress Reduction Teams
– Company Event Planning
– Personal Coping Strategies
– Anxiety Management
– Cognitive Restructuring
– Appraisal Focused Coping
– Problem Focused Coping
– Emotion Focused Coping

What’s Included:

62 Powerpoint Slides.

46 Page Participant Manual.

14 Free Expert Training Guides.

Learning Objectives

You’ll receive content to teach others to:

– Understand stress in the workplace
– Learn how to measure absenteeism.
– Identify influences on stress.
– Identify stress and the individual.
– Detail ‘The General Adaptive Syndrome’.
– Manage stress.


“As with every program I’ve purchased from your company, this one is comprehensive, detailed, indepth. It gives me more than I need to conduct multiple trainings

Thank you, again, for your awesome products.”

Christy Crump, President, Crump & Associates, LLC

“The sample module I obtained motivated me to purchase the entire set of 52! I immediately saw the value in being able to customize the materials to fit my audience, and provide my clients with a choice of format (Powerpoint, Word, PDF). The attachments arrived in a timely fashion and were easy to access. I recommend these products to other coaches, trainers and consultants who want an easy way to save hours of time and have presentations they can customize and call their own.”

Dr. James S. Vuocolo,
Master Certified Business & Personal Coach

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