Stress Management – Training Materials

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$99.95

Description

Learning Objectives

You’ll get content to teach others to:

  • Understand stress in the workplace
  • Learn how to measure absenteeism.
  • Identify influences on stress.
  • Identify stress and the individual.
  • Detail ‘The General Adaptive Syndrome’.
  • Manage stress.

Course Outline

Stress And The Workplace

  • Impact
  • Reduced Performance
  • Higher Absenteeism & Turnover
  • Lower Motivation & Satisfaction Amongst Staff
  • Burnout Of Staff

Factors

  • Working Conditions
  • Work Overload
  • Responsibility
  • Job Security
  • Change
  • Interpersonal Demands
  • Relationships
  • Profiles
  • Role Ambiguity
  • Role Conflict
  • Personality Types

The General Adaptation Syndrome

  • Physical Symptoms
  • Behavioral Symptoms

Managing Stress

  • Management
  • Individual

Support Programmes

  • Employee Counselling
  • Communication Forums
  • Listening Skills
  • Management
  • Stress Reduction Teams
  • Company Event Planning
  • Personal Coping Strategies
  • Anxiety Management
  • Cognitive Restructuring
  • Appraisal Focused Coping
  • Problem Focused Coping
  • Emotion Focused Coping

What’s Included

  • 62 Powerpoint Slides.
  • 46 Page Participant Manual.
  • 14 Free Expert Training Guides.